About the Rhythm Method

Talking to your kids about sex can be daunting, no matter how close you are. But discussing issues like abstinence, sexually transmitted diseases (STDs), and birth control can help lower teens' risk of an condoms to protect against STDs even when using another method of birth control.

Abstinence (not having sex) is the only method that always prevents pregnancy and STDs.

Who Uses the Rhythm Method?

The rhythm method is not a reliable way to prevent pregnancy. It is often very difficult to tell when a female is fertile, and she can conceive for up to 6 days before she ovulates and 1 or 2 days after. Because teens often have irregular menstrual cycles, it makes predicting ovulation much more difficult. The rhythm method requires a commitment to monitoring body changes, keeping daily records, and above all not having sex during the fertile period. Couples often need to practice for months to get this method right.

More Information About the Rhythm Method

Couples interested in this method should talk to a doctor or counselor trained in fertility awareness who can teach them the skills necessary to practicing the rhythm method accurately.

How Much Does the Rhythm Method Cost?

The tools needed for the rhythm method — such as ovulation detection kits and thermometers — are available in drugstores but can be expensive. Again, it's best to talk to a doctor for advice on using this method.

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