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Recipes

Check out these quick and easy recipes for families with all kinds of nutritional needs - from tasty meals and snacks for everyday living to scrumptious recipes geared toward lactose intolerance, diabetes, cystic fibrosis, and vegetarianism.
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Enchilada Casserole

Note: This high-calorie recipe is especially for kids with cystic fibrosis (CF). Kids with CF often need to consume additional calories to help them meet their nutritional needs.

This scrumptious meal is loaded with calories, protein, and sodium.

Prep time: 40 minutes

Ingredients:

  • 1 (10.75 oz.) can of cream of mushroom soup
  • 1 (15 oz.) can of enchilada sauce
  • 2 c. cooked chicken breast, diced
  • 1 c. cheddar cheese
  • 3 1/2 c. tortilla chips, crushed

Directions:

  1. Preheat oven to 375 degrees Fahrenheit.
  2. Place all ingredients in a large bowl and mix well.
  3. Pour the mixture in a greased 1.5-quart casserole dish.
  4. Bake for 25 minutes.

Serves: 3

Serving size: 2 cups

Nutritional analysis (per serving):

681 calories
51 g protein
35 g fat
1977 mg sodium
368 mg calcium

Note: Nutritional analysis may vary depending on ingredient brands used.

Variations and suggestions:

Serve with rice and sour cream.

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